One of the latest trends in baby and toddler foods are pouches. They offer a nutritious and highly portable option for feeding young ones. They require no specific temperatures for storage, and have a decent shelf life so they are great for travel. They are also a tidy alternative to messy baby food in a bowl. Many companies are offering these products made organically, and include super foods like kale and chia. And then there’s the independence that a pouch offers to a toddler who wants to do everything on their own.
So what’s the down side, you ask? They are expensive for one thing. Cost can be anywhere from $1.50 to $2.75 per pouch, depending on where you are located. The other downside is that while you can order your own refillable pouches, many of us don’t, and the one time use pouches are not recyclable in all areas. The other thing to consider is that more and more eating is happening on the go. Sitting down at the table is an incredible opportunity to connect with your family. In our hurry up world, we can’t afford to lose this critical family time. Besides, sitting down is the safest way for a toddler to eat.
Another drawback to offering pouches to older infants and toddlers is that they may develop a preference over solid fruits and veggies. What a shame for them to miss out on the variety of textures and flavors, not to mention the sensory experience that solid foods offer. Just think of the impact chewing food has on the jaw muscles. The muscles of the jaw need the workout and the sensory input.
I think it’s important to point out of couple of things here:
-most families willing to make the investment in pouches still value traditional sit down meals.
-many families still value the benefits of eating solid foods.
-many families who try to eat organic and whole foods are also the same folks who are trying to preserve the environment.
-pouches offer a nutritional option for travel and as a fast food alternative.
Bottom line, pouches can be a great part of a nutritious diet rich in variety and whole foods. Please use them wisely and responsibly. And please continue to offer solid foods as well.