Monthly Archives: March 2018

You learn something new everyday…

So…I’ve been living in Middlebury for over 20 years and hadn’t really had any knowledge of this company, known as Mr. Mike’s Cleaning Service. But when I wanted to hire folks to clean my childcare program a couple years ago, I ended up calling on them after noticing the primary owners property on my evening walks, and its impeccable neatness.

The manager, now part owner came and met with me, talked about needs and expectations. Two young men (one of whom was the manager) dressed professionally in uniforms came to clean my program, and I later figured out they were the sons of the owner. That right there was impressive to me…for them to be scrubbing my floors and cleaning my toilets when, as managers, they could’ve assigned someone else to do it, was really something. Both of these young men are now part owners, but still work as hard as the first day. And over the past couple years, I’ve begun to notice the white vehicles with the yellow and black writing on the side all over the county. I’ve come to find out that they work tirelessly, day and night, weekends and some holidays, in 90 degree heat waves and freezing rain and snow, doing all kinds of jobs from buffing floors to cleaning up homes where a death has occurred. The two young men that first came to my program not only work professionally, they work diligently and spend more than 50 hours each week throughout the year, working to make sure all jobs are done to the best of their ability. They are courteous, respectful and easy going, and they are a vital part of our community. And while I do not have first hand knowledge of the other employees, I’ve seen the care that is taken to account for consistent and reliable service.

Anyway, I feel like people in the community just don’t know about these folks who are dependable, consistent and professional. They work very hard to make our police stations, theaters, and restaurants clean. They are an extraordinary company and they are invisible in the day to day workings of our town.

For more information, click here

Next time you’re out and about, especially at night and on the weekend, and you see these guys and their co-workers, take a minute to notice them. They contribute greatly to the community, and deserve to be seen for the integral part they play in our town.


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Yoga for Kids!

This is our wonderful yoga instructor, Lynn Kiel. She is a dynamic mom, friend, and member of the community. I’ve gotten to know her in her capacity as a yoga instructor for the children in my program. She offers several 6 week sessions throughout the school year, and we participate as often as we can!

Miss Lynn, as we call her, is energetic and skilled at focusing young children. She comes prepared with a notecard of songs and activities chosen for class, adjusting to the needs of the group. She makes sure each child feels included, and she invites adults to join if they would like.

One thing that the children really enjoy is the way she incorporates stories into our practice. We aren’t just being a tree, but we are a seed planted, and she creates a story that has the children becoming the tree. We are warmed by the sun, and watered while reaching our “roots” deep into the soil.

Learn more on her website

And if your child has an opportunity to be in her class, go for it! She is such a lovely instructor!

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“I’ll meet you at the hospital!”

Scary words…as a mom, a dad, a care provider, anyone who hears these words is flooded with emotion. But I’m finding that after it’s over, there are still some steps to take in the healing of the patients caregivers!

Let me start at the beginning…my son has asthma and allergies. He seldom reacts to food, and it has always been rather mild when he has. Yesterday he walked to the store by himself and got himself some candy corn, he’s 13 and rather independent. I didn’t think to check the label because he’d had them before. Guess what? Coconut oil was one of the ingredients, and it’s his worst allergen! He didn’t react right away, he was at hockey practice when an asthma attack came on suddenly. He used his rescue inhaler, sat a bit and seemed ok. Well 15 minutes later, he vomited and got hives all over his body. Of course we had no antihistamine with us, so I grabbed him and told his dad to meet us at the hospital. Typically I’m a fan of calling paramedics on the side of caution, but we were a minute away and he was breathing just fine.

He was treated quickly with an antihistamine shot and intravenous steroids. He had to stay awhile for observation, but would be released in a couple of hours. He was back to his silly attitudinal self and I was so relieved! I sent his dad to buy some medicine to keep on hand, and told him he could settle in for the night, we would fine. Then I sat down next to my son’s bed, and that’s when it hit: he could have died. I started to hyperventilate, felt dizzy, and my chest felt tight. I was running every possible outcome in my head, in my pessimistic style, and felt overwhelmed. So here’s what I did next:

  • I took a good long look at my son. I scanned every visible inch, and when I was satisfied that he was improving, I just let myself sit with that thought for a minute: he was going to be ok. Then I hugged him.
  • I took some long and slow breaths to try to slow things down. When that didn’t work, I took out my phone for a game of solitaire-it always distracts me!
  • I talked to the doctor, asking tons of questions and admitted that I was anxious and worried, acknowledging that I was kinda freaking out. Oddly enough, this helped.
  • And then came the reflection part…did we take all the right precautions (no), how can we prevent this next time, how can we respond better, what has my son learned from this?
  • The next step I took to move through this was to lean on my family and friends…the outpouring of love and support on social media was heartwarming and helped me to refocus.
  • And when we got home and settled, I took a nap because being worried is exhausting!

So let’s remind caregivers to take care of their needs after a crisis…there’s nothing wrong with taking a break to reset after someone has been injured.

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